Osteopathy London for

Central & East London in Bethnal Green

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You deserve relief

Are you struggling with pain and immobility, unable to exercise, sleep soundly or engage in the simple things you enjoy?

Are you feeling

unsure of where to turn for help with your back pain, sciatica, sporting injury, headaches, or perhaps need help with your baby's colic or other issues?

Help is available

Osteopathy London has provided effective hands-on treatment for pain and other issues since 2001. Your treatment and advice are carefully tailored to provide rapid relief.

Why choose Osteopathy London

  • Providing pain relief since 2001.
  • Expertise in Osteopathy, Cranial Osteopathy, Medical Acupuncture and Paediatric Osteopathy.
  • Over 6,000 patients treated.
  • 125+ 5 star Google Reviews.
  • Evening and weekend appointments.
  • Same day hands-on treatment, personalised advice and exercises at your initial consultation and follow-up appointments.
  • 40 minute treatments as standard.
  • We have a strong appreciation of the connection between body & mind in pain and dysfunction.
  • Free 15min phone consultations available to decide if osteopathy is right for you.
  • Central location, easily reached from most of London and beyond.
  • Just 3mins from Bethal Green Tube.
  • Reasonable and transparent fees.
  • Booking online 24hr day, or by phone.

Osteopathy for:

  • Mechanical Neck Pain
  • Sciatica & Trapped Nerves
  • Muscle Spasms
  • General Acute & Chronic Backache & Pain
  • Neuralgia
  • Fibromyalgia
  • Arthritic Pain & Stiffness
  • Generalised Joint Pain & Stiffness
  • Digestive Issues
  • Lumbago
  • Stress & Tension
  • Frozen Shoulder Sports Injuries
  • Rheumatic Pain
  • Tennis Elbow
  • Shoulder, Elbow Pain
  • Headaches from Neck & Back Issues
  • "I've been having osteopathy with John on and off for around 10 years or so now; he's always been reliable and consistent, and I trust him completely. He is highly skilled, professional, gentle, friendly and kind."

  • "I have received excellent osteopathic treatment from Gervais. Over several sessions of treatment and with useful exercises to do between sessions, I am back to moving normally and pain-free which is excellent."

  • “After suffering with lower back pains for sometime, John took the time to hear what issues I had and then went to work. He’s also given me the tools to work at home on my stretches and exercises which have invaluable and given my back a new lease on life.”

  • “He (Artuo) really knows his stuff and it only took two visits to untrap the nerve that caused the numbness. Very patient and empathetic professional. Highly recommended”

  • "I really like the Plane Tree. It’s clean and beautiful and the service is professional and very friendly. Having osteopathy with John really helped my ankle recover from a bad sprain."
  • “Very attentive, gentle and professional osteopath, I am always relieved after my sessions. I highly recommend Gervais.”
  • “I highly recommend John! I have seen 3 different osteopath before him...After a few sessions with john, I felt so much better and I never experienced pain there anymore.”
  • "I am so grateful to John, he helped us so much with our preemie baby. She started developing so fast after just the first session.”

Private Private
Private Private
I went to see John Mallinder for help with my back and legs issues. The treatment room was spotlessly clean and the treatment couch was very comfy and also very clean. He gave a very good thorough consultation and really listened to my concerns. Over time he built trust with me and gave me the best treatment i have ever had from an Osteopath including acupuncture which i feared because of a previous bad experience with a not so kind osteopath. I was dealt with respect, and kindness and compassion. And he actually prompted me to make some small changes to my lifestyle to promote a further better result to healing. I listened and over time achieved those things. For that i am really grateful. I am 100% better now. I wouldn't hesitate in recommending him. thank you John, from Corinne.
heidi may
heidi may
Gervais was kind, thorough and extremely professional. He genuinely cared about my pain and finding the root of the problem. I would describe the service at Osteopathy London as going above and beyond. I highly recommend Osteopath London to anyone who is in pain or have a niggling reoccurring problem as the level of care and empathy is really high and makes you feel reassured. ⭐️⭐️⭐️⭐️⭐️
Aurore Guglielminetti
Aurore Guglielminetti
Great advice and follow-up from Gervais, would highly recommend!
Tim Simon
Tim Simon
Highly recommended! The treatments from Gervais Roubeix helped me massively. And thanks to his help, I managed to get back to a healthy condition even quicker than expected. Very professional approach and support with a variety of treatments.
Tracy Karkut-Law
Tracy Karkut-Law
I have had a course of treatment with Gervais to improve mobility after a fractured ankle. His approach has been thorough and I found improvements after each session. With his guidance on exercises to do at home in between sessions, I’ve been really happy with my progress. Highly recommended.
Anouska Longley
Anouska Longley
I recently approached Gervais as I was in agony and unable to move freely due to inflammation and muscle contraction in my shoulder, neck and back. He has provided two treatment sessions within 5 days to date which have been incredibly helpful, resulting in significant progress in my condition. I had two osteopathy appointments and one session included acupuncture as well (my first time). It completely transformed my condition and led to significant improvements in mobility and pain reduction almost immediately. I will be continuing to ensure maximum improvement. Gervais is lovely, very calm, considerate, he explained and demonstrated the diagnosis in detail so I understood, informed me about treatment at the start, yet checked in with me at several points to check I was ok and wanted to continue, and explained what he would be doing prior to treating me. He also advised me on how to stop treatment at any point if painful or uncomfortable. I would highly recommend Gervais as a safe practitioner, who provides effective and professional care, as well as giving great guidance on exercises to help at home inbetween sessions.
Sam Watkins
Sam Watkins
John was extremely well knowledged and professional. He was able to drastically improve my pain level and mobility after a fall which resulted in two herniated discs. He recommended further treatment for me at a different clinic which has resulted in my recovery. Very grateful for his commitment to me as a patient. Highly recommend the practice
Pip A.
Pip A.
John was amazing. We found out that our daughter had sternocleidomastoid tumour when she was 4 weeks old. Being first time parents we were very worried. Apart from his physio tips, John’s calming and reassuring presence really did help us get through this. I would highly recommend him!
Carmen Camondo
Carmen Camondo
I've never been to an Osteo before and I simply chose Osteopathy London as they were local to where I lived. I was feeling a bit desperate as I had lost feeling in my hands and arms and was not getting much joy from the NHS. My appointment was with Gervais Roubeix who, considering I did no research, I am pleased to say, has been a life changer. I have had 3 sessions with Gervais now and I have regained the feeling in my hands and arms and my back and neck feel lighter on my body again. Gervais is comfortable, personable and gentle. Would definitely recommend both Gervais and Osteopathy London. Thank you Gervais!
Serafín Danessa
Serafín Danessa
Really happy with my sessions with John. He asks a lot of good questions, takes the time to thoroughly understand what's the issue and patiently provides holistic therapy and advice, from manual intervention, deep tissue, posture corrections, dry needling, exercises, and general advice to improve mobility and reduce pain. I'm not only feeling much better from my back and neck muscles pain, but also have tools for it not to get in pain as much in the future. I absolutely recommend him!

Hours & fees

Clinic hours:

  • Late evenings & Saturday availability. 
  • Mon 2pm-9pm.
  • Tues to Thur 9am-9pm.
  • Fri 10-4pm & Sat 10-5pm.

New patient consultation 60mins (includes treatment)

  • With John £85 (£75 concession fee for students, the unemployed and retired)
  • With Gervais/Cerys £70 (£65 concession fee)

Follow-up appointments 40mins

  • With John £65 (£60 concession fee)
  • With Gervais/Cerys £55 (£50 concession fee)

Our clinic

Osteopathy London is based at The Plane Tree Clinic, which is owned and run by Osteopathy London's director John Mallinder and his Psychologist wife Martina. It's a calm professional space in Bethnal Green at the heart of East London offering osteopathy, massage, other physical therapies, and a range of psychological therapies since 2011. Many of our patients walk from Hackney, Shoreditch, Mile End, Bow, Stepney or the beautiful Victoria Park to reach their osteopath appointment.

We are just 3 minutes walking distance from Bethnal Green tube, one stop from Liverpool Street and the City, easily reached Stratford, Central London and further afield. The bus stop outside our clinic connects to Docklands, Canary Wharf and other parts of Tower Hamlets and Hackney.

Who are Osteopaths?

About us

Osteopath John Mallinder at Osteopathy London

John (Clinic Director)

John has over twenty five years of osteopathic experience, and tutored technique and in the clinic of the British College of Osteopathic Medicine for five years. He enjoys treating all ages from infants to older people and is as comfortable with direct mechanical osteopathic manipulations as he is with subtle cranial osteopathic techniques.
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Osteopath Arturo Del Val Anguita at Osteopathy London

Gervais (Osteopath)

Gervais graduated with a Masters in Osteopathy European School of Osteopathy (ESO), which in addition to structural osteopathic specialises in the subtle Cranial technique. Gervais uses this to supplement his work. Qualifications in Sports Massage and Medical Acupuncture enable him to provide a broad range of techniques to support his patients. 
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Osteopath Arturo Del Val Anguita at Osteopathy London

Cerys (Osteopath)

Cerys undertook a Master's in Osteopathy at The University College of Osteopathy (UCO). She combines a structural approach with lifestyle and exercise advice, providing empathetic and inclusive care. Experience treating chronic pain suffers has enhanced her understanding of stress and psychosocial influences on health.
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